This sleep and dream-scape is for everyone who can’t fall asleep, for all people experiencing insomnia. I named this sleep music track “Forest Flow”, inspired by the tranquil environment of a snowy forest and calming sounds of a flowing river. I also carefully mixed in Delta Binaural Beats at 3Hz, just loud enough to give a calming low frequency sensation- also known as brainwave entrainment.

Please enjoy this video for sleep and relaxation. It can be used in many different ways such as, meditation or sleep meditation music, flow state music or as music for studying and reading.

The carrier signals for this sleeping soundtrack are a 98 Hz (G) and 101 Hz sine wave - panned left and right - which results in 3 Hz Delta Wave Binaural Beats. They can modulate your brainwaves to states known to be beneficial for insomnia relief, sleeping and relaxation.

The Binaural Beat frequencies may affect brain waves - a process called entrainment ( 🎧headphones required). No headphones required to enjoy the calming sounds.

Thanks for watching! 🙏✨

Much 💙
Zac

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© Copyright & Credits
・Music, sound-design, graphics and editing by Zac

🎨 Artwork and animation created exclusively for this channel by Anton Dmitriev
・https://www.artstation.com/mine_flood

All music and audio are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.