The Anderson Silva leg break was nasty, so here's 5 no BS tips to condition your shins so nothing like that ever happens to you!

You've hardened your shin. Now learn how to improve your kicking power (FREE download) === http://bit.ly/KOKicks

There are a lot of myths and straight up BS out there about how to condition your shins for Muay Thai... so I decided to make this video featuring 5 no BS tips to share with you about how to correctly condition your shins for Muay Thai, which will help you improve your kicking power as well.

Here's a quick breakdown of my top 5 shin conditioning tips:

#1. Your shins are ALWAYS going to hurt... get used to it
#2. Kick the heavy bag repeatedly for the rest of your life
#3. Run. Everyday. Also for the rest of your life.
#4. Take care of your shins!
#5. Spar often.

You've hardened your shin. Now learn how to improve your kicking power (FREE download) === http://bit.ly/KOKicks

Want to become one of the best Muay Thai fighters ever? I've got resources for you. Whether you want to learn how to improve your kicking power or how to build punching power, we've got you covered. Check out the links below:

✅ 10-Minute Power Kicking Routine: http://bit.ly/KOKicks
💪 Muay Thai Workout Body Weight Program: http://www.thefightersbody.com
👊 Muay Thai Training Tips: http://www.muaythaiguy.com
🥊 Complete Heavy Bag Workout Program: http://www.heavybagblueprint.com
🔥 Nak Muay Nation Online Shop: http://www.nakmuaynation.com/shop
💥Grab Buakaw shorts and gloves at === https://bit.ly/MuayThaiGear
🌏 Muay Thai Vacations in Thailand, Costa Rica & Greece: http://www.muaythaivacations.com

Intro by Odacious: https://odacious.net
Email: ali@odacious.net

#muaythai #5nobstips #howtoimproveyourkickingpower