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Silver&Fit Expands Online Classes to 4 a Day

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You heard right! Starting Monday, October 12th Silver&Fit will be offering FOUR YouTube and Facebook Live exercise classes a day! From 9am – 12:30pm PT, we’ll offer beginner, intermediate, and advanced, plus fun international workouts from around the world. Instructor Penny B. will still be in her regular time slot, but she has hand-picked some stellar new instructors to give you MORE of what you love. Spread the news and tell your friends!

About the Silver&Fit Program

Seated Core Exercises

Monday 3.30.2020 Low Impact Cardio

Wednesday 10.7.20 Body Weight Exercises

Wednesday 8.26.2020 Body Weight Exercises

Silver&Fit Expands Online Classes to 4 a Day

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