Shame Attacking Exercises in TEAM CBT for Social Anxiety and Shyness |
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Feeling Good Institute's Angela Krumm, PhD, Describes and offers tips for the "Shame Attacking" exercises, a fun yet very powerful exposure technique used in TEAM CBT to help patients over come shyness and anxiety. Based on the work of Dr. David Burns, author of 'Feeling Good, the new mood therapy".
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