Enjoy this live archive of the 16.5 Live Announcement from the 2016 CrossFit Open, held at the Ranch in Aromas, California.

Chapters:
0:00-2:45 - Welcome to 16.5
2:45-3:40 - Dave Castro Announces Open Workout 16.5
3:40-5:00 - Workout Standards
5:00-8:13 - History of the CrossFit Games
8:13-12:54 - Workout and Athlete Breakdown
12:54-23:50 - Open Workout 16.5
23:50-25:25 - Post Workout Interview with Mat Fraser
25:25-28:35 - Nicole Carroll's Workout Tips
28:35-31:14 - A Look Back at the 2016 CrossFit Open
31:14-44:20 - The Cool Down Show

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