With the new year I wanted to regain my fitness. I lost a lot of muscle over the past year with numerous injuries including a shoulder fracture, and rhinoplasty surgery. I am starting from the ground up. Rebuilding my strength, cardio and health through smart training and proper diet.
#dietitian #wegmans #groceryhaul

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Kara Corey is a Registered Dietitian and WNBF Bikini Pro. I provide science based information to help you live a fit and healthy life. I created the supplement Fitburn being the very best fat burner on the market today and Regulator which is the best probiotic out there. I have helped change thousands of peoples lives so they can lead a healthier happier life.