Knee Pain Types By Location & Description |
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If you’re wondering ‘what’s the cause of my knee pain?’ or ‘what kind of knee pain do I have?’ the position of your knee pain can often tell you what type of knee pain you have.
You confirm this if you know the common symptoms an aggravations for each type of knee problem. So if you want to know ‘why my knee hurts’... here’s a quick look at the most common type of knee problems... Patellofemoral Pain Syndrome (Or Runner’s Knee) (Old Name: Chondromalacia Patellae) Infrapatellar Fat Pad Syndrome (Hoffa's Syndrome) Patella Tendonitis (Jumper’s Knee) Prepatellar Bursitis Osgood-Schlatter Disease Meniscus Tear Medial Collateral Ligament Tear Osteoarthritic Knee Pain Pes Anserine Bursitis. Iliotibial Band Syndrome Quadriceps Tendinopathy Popliteus Strain Baker’s Cyst ACL Or PCL Tear/Rupture --------------------------------------- Check out my channel... https://youtube.com/@BodyFixExercises OTHER VIDEOS: How To Fix Pain In The Front Of The Knee… (Runner's Knee) https://youtu.be/g0qmx_0enAA Knee Strengthening Exercises To Prevent Knee Pain https://youtu.be/Pk-ae_lyx7M How To Treat Patellar Tendinopathy (Jumper’s Knee) & Quadriceps Tendinopathy https://youtu.be/MkPwsb-rQwU --------------------------------------- #bodyfixexercises #kneepainrelief #kneepain |