Forearm Deadlift Holds : Gym Slim |
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http://www.youtube.com/subscription_center?add_user=ehow Watch More: http://www.youtube.com/ehow Forearm deadlift holds are great for increasing strength and encouraging new muscle mass. Find out about forearm deadlift holds with help from a certified personal trainer in this free video clip. Expert: Holly Del Rosso Filmmaker: Mathias Magnason Series Description: Whether you want to trim the waist or build muscle mass, there is most definitely a fitness routine that will work for your specific needs. Get tips on being fit and healthy with help from a certified personal trainer in this free video series. |