00:00 - HUGE MAPS Summer Shredding Bundle Giveaway
01:12 - There is a light at the end of the tunnel.
03:25 - The evil “O” word and elephant in the room.
05:40 - The two contributing factors to the obesity epidemic.
08:00 - Just become aware!
09:00 - Scientifically why heavily processed foods hijack our system.
12:00 - How trainers have the greatest ability to solve the obesity problem.
14:40 - What do trainers mean to the UFC Gym model?
17:00 - How mixed martial arts socialize into fitness.
20:24 - Why UFC Gyms want to create a legacy not just for today, but for a lifetime.
22:43 - How did they survive the lockdowns?
27:10 - When politics get in the way of science.
32:45 - How has the market response been since gyms have reopened?
34:08 - The new changes they have made amid the pandemic.
36:50 - Working out from home versus working out in a gym setting.
41:32 - There is something to accountability.
42:20 - The two most important letters when you start looking at leaders.
44:00 - How the hell are we going to have fun tomorrow.
46:22 - Does he have any predictions for the future of the low-cost gyms?

Featured Guest

Adam Sedlack (@ufcgymprez) on Instagram
Https://www.instagram.comufcgymprez

Gym & Fitness | MMA Training | UFC GYM
https://www.ufcgym.com/

Related Links/Products Mentioned

April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout**
http://www.mapsfitnessproducts.com/

Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout
https://us.foursigmatic.com/mindpump

About 40% of US adults are obese, government survey finds
https://abcnews.go.com/Health/wireStory/40-us-adults-obese-government-survey-finds-69249562

NIH study finds heavily processed foods cause overeating and weight gain
https://www.nih.gov/news-events/news-releases/nih-study-finds-heavily-processed-foods-cause-overeating-weight-gain

The Most Effective Single Step You Can Take to Lose Fat – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-most-effective-single-step-you-can-take-to-lose-fat

Becoming a Successful Personal Trainer in 3 Steps – Mind Pump Blog
https://www.mindpumpmedia.com/blog/becoming-a-successful-personal-trainer-in-3-steps

Mind Pump #1390: The State Of The Gym Industry With UFC Gym President Adam Sedlack
https://mindpumppodcast.com/1390-the-state-of-the-gym-industry-with-ufc-gym-president-adam-sedlack/

Mind Pump # Mind Pump: Raw Fitness Truth: 1280: COVID-19 – The Death Of The Gym Industry?
https://mindpumppodcast.com/1280-covid-19-the-death-of-the-gym-industry/

California Fitness Alliance
https://www.californiafitnessalliance.com/

National Study Confirms It's Safe To Work Out At The Gym: Current Data Shows No Evidence of COVID-19 Spread in Gyms
https://www.prnewswire.com/news-releases/national-study-confirms-its-safe-to-work-out-at-the-gym-current-data-shows-no-evidence-of-covid-19-spread-in-gyms-301122664.html

Most Americans believe gyms will become thing of the past after coronavirus
https://nypost.com/2020/07/16/survey-says-the-at-home-workout-is-here-to-stay-even-if-covid-19-disappears/

The Truth About The Current State of CrossFit – Mind Pump Podcast
https://youtu.be/n-wji4K6xrU

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

Forrest Griffin (@forrestgriffin) on Instagram
Https://www.instagram.com/forestgriffin

Cub Swanson (@cubswanson) on Instagram
Https://www.instagram.com/cubswanson

Mike Bisping (@mikebisping) on Instagram
Https://www.instagram.com/mikebisping





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