This is the animated book summary of Zen Mind, Beginner's Mind by Shunryu Suzuki.

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★★★ TIMESTAMPS ★★★
0:00 Intro
0:47 Lesson 1: Zen breathing makes us aware of our true nature
1:30 Lesson 2: It’s better to observe than to control
2:21 Lesson 3: Excellence should not be the goal
3:15 Summary



★★★ KEYWORDS★★★
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