Tap into Nir Eyal's mind, the author of the best-sellers "Indistractable: How to Control Your Attention and Choose Your Life" and "Hooked: How to Build Habit-Forming Products" in his FREE new Masterclass here 👉 https://go.mindvalley.com/nf-qkvjA

How to avoid distractions and nail time management? Understand how to plan your day.

The first step is to stop getting things done! No, that wasn't a joke. And by the way, throw that to-do list away; you are just giving yourself anxiety and boosting your procrastination. You can understand it all in this video, where Nir Eyal and Vishen Lakhiani talk about how to focus and stop procrastinating once and for all.

Both men have master time management tips that will help you understand how to be productive without feeling overwhelmed. You'll finally understand how to stop procrastinating. This is not about just how to prioritize tasks. It's about how to prioritize your life. It takes knowledge and a growth mindset to the path of self-improvement that they can guide you through.

About Vishen Lakhiani:

✅Vishen Lakhiani is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide and growing fast. Through Mindvalley, Vishen has spent over 15 years reimagining the human experience -- to explore the science of helping humans reach their fullest potential.

✅As the hands-on CEO of Mindvalley, Vishen has created Mindvalley Quests, A-Fest, and Mindvalley University, which help shape lives in the personal transformation field.

✅He has led Mindvalley to enter and train Fortune 500 companies, governments, and millions of people worldwide to live their most extraordinary lives. Vishen’s work in personal growth also extends to the public sector as a speaker and activist working to evolve the core systems that influence our lives - including education, work culture, politics, and wellbeing.

✅Vishen is also the New York Times Bestselling author of The Code of the Extraordinary Mind and The Buddha and The Badass, both of which reveal how to think like some of the greatest non-conformist minds of our era and create new rules for life AND work so you define success on your own terms.

About Nir Eyal:

Nir Eyal is an international bestselling author and lecturer and one of the world’s leading experts in the field of focus and habit formation.
His journey into habit formation began at a low point in his life, when he was clinically obese and struggling to focus on his goals. What started as a personal mission then evolved into a series of bestselling books and a remarkable body of pioneering research in human behavior, backed by peer-reviewed studies in dozens of academic journals.
Nir’s work has been covered extensively in publications like Time, The Harvard Business Review, Inc., Psychology Today, and many more.
He has also been called “The Prophet of Habit-Forming Technology” by The M.I.T. Technology Review, in honor of his co-founding of various companies in this sector and his prolific work helping companies build habit-forming products.
Nir’s goal with his first-ever Mindvalley Masterclass is to spread an increasingly urgent message: that by harnessing the right tools and mind shifts, anyone can achieve superhuman focus and productivity - and start achieving more than they ever thought possible.

About the "4 Keys to Indistractable Focus" Masterclass:

How distracted are you really? Ask yourself these five simple questions, and get instant clarity on your distraction patterns and how a lack of focus may be derailing you from your most important goals and growth.
The four keys to becoming Indistractable: Use this simple step-by-step process to break free from your distractions and unwanted habits and create a quantum leap in your productivity, happiness, and performance.
Where 90% of your distractions come from: Your no. 1 source of distractions isn’t your smartphone, chatty co-workers, or even your kids. Instead, it’s something much, much closer to home.
The 10-minute distraction breaker technique: Use this ingenious technique the next time you feel your attention wandering towards a distraction, and watch as your brain rapidly regains its focus, so you can do more of what really matters.
Tear up your to-do list: Discover why this common productivity technique may be destroying your focus and effectiveness, and replace it with a far superior ‘Time Box Calendar’ system that dramatically improves your personal life, your work, and your relationships.
Struggling with your willpower? Here’s the secret tool used by many of the world’s top performers to consistently do more and be more - without a single willpower battle.

📌 How to stop being overwhelmed and regain your power in life? Check out Nir Eyal's FREE Masterclass on indestructible focus here 👉 https://go.mindvalley.com/IMnRFnhR

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