♫musicjinni

SMALL QUADS? TRY THIS!

video thumbnail
#shorts # godfatherofbodybuilding #legs #charlesglass
🔥 Share the videos with friends!
🔥Subscribe to My YouTube Channel & Turn Notification On !⚡️

➢ MY AUDIO /EBOOK : https://godfatherofbodybuilding.com/get-audiobook

➢ Join my membership site with more than 400 instructional videos on how to perform various exercises . https://godfatherofbodybuilding.com/join/
➢ Shop My Store : https://godfatherofbodybuilding.com/shop

FOLLOW Me:
➢ Instagram: https://www.instagram.com/thecharlesglass/
➢ Facebook: https://www.facebook.com/charles.glass.54772

FOLLOW GODFATHER OF BODYBUILING
➢ Instagram: https://www.instagram.com/godfatherofbodybuilding/

Unlock Explosive Leg Power with Charles Glass's Quad and Hamstrings Technique!

Quad and Glute Combination with Charles Glass

Leg Day Like a Pro: Join Charles Glass for an Intense Workout to Sculpt Your Lower Body

CHARLES GLASS | BODYBUILDING MOTIVATION |

Get a better contraction with the GOB Pad

Achieve a Better Workout with the GOB Pad💪

Every Exercise You can Use The GOB Pad with

Better Training with the GOB Pad

SERIOUS Leg Day Combination with Charles Glass

Get Killer Quads with Outer Sweep Leg Extensions: Charles Glass Shows You How

Mastering Front Delt Exercises for Maximum Results - Charles Glass

90% of people do triceps wrong

THE PERFECT LEG WORKOUT TO BUILD BIG STRONG LEGS & GLUTES

Get ready to feel the burn! 🔥 Working chest with the elevation and contraction with the GOB Pad

NEVER LOCK AT THE TOP OF THE REP!

THIS LEG SUPERSET WILL LEAVE YOUR QUADS SORE!

Get the perfect peck with just one exercise - decline!

What are the top 3 features of my online coaching program?

Charles Glass | 😮 INSANE CHEST PUMP

Learn How The GOB Pad Is Used!

Tips from Charles on how to get targeted muscle activation!

How to do Hamstring Curls more efficiently | Charles Glass

The Ultimate Chest Workout

Boost Your Workouts with The Extra Strong Y Attachement

Here's a Charles Glass Training secret that you need to know.

SMALL QUADS? TRY THIS!

ANOTHER EYE-OPENING LEG WORKOUT ROUTINE

Push pause one of Charle's techniques!

How to build your Delts with a Front Raise | Charles Glass

Her BICEPS are on FIRE! Drag curls

Disclaimer DMCA