Consider this a Diabetes master class with the newest diabetes research from expert Robbie Barbaro.

Robby Barbaro, MPH graduated from the University of Florida and is the cofounder of Mastering Diabetes and Amla Green. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time.

Robby was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. In that time, while eating pounds of fruit every day, his HbA1c value has never exceeded 6.4%, and his blood glucose has been stable and easy to manage.

He is the co-host of the annual Mastering Diabetes Online Summit, a featured speaker at Whole Foods Global Headquarters, VegFest LA, Plant-Stock, Torrance Memorial Medical Center, and has been featured on Forks Over Knives, Healthline, Medical Medium, Vice, Thrive Magazine, Diet Fiction, Thrive Global, BestLife and the wildly popular podcasts Plant Proof and Nutrition Rounds, and is the author of the upcoming book Mastering Diabetes with Cyrus Khambatta, PhD.

Robby enjoys exercising every day, spending time with friends, and sharing his lifestyle on Instagram, Facebook and YouTube.

Here's a minute by minute of Diabetes Master Class: Newest Diabetes Research with Expert Robbie Barbaro:

0:00 Who is Robbie Barbaro
1:15 Living with type 1 diabetes
5:40 Eating a Raw Whole Food Plant Based Diet
7:56 What are the Types of Diabetes
11:58 Getting Insulin Resistance in Check
15:14 What is Type 3 diabetes
16:00 Carbs and Diabetes research
21:14 Why animal protein is bad for diabetics
24:25 High Blood Pressure Improving in Days
25:14 Fake Dairy Industry Research
28:58 Is Fish Ok for Diabetics
34:26 Best foods for Omega-6 to Omega-3 Ratio
36:28 Foods to avoid as Diabetic
41:50 What Beverages to Avoid as Diabetic
43:40 Is caffeine ok for Diabetics
45:54 Why you should Eat more Calories
51:46 What is Bulk (Water and Fiber)
52:54 Intermittent Fasting to Increase Longevity
56:08 Women and Gestational Diabetes
57:41 Is Diabetes Preventable

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