Resistance Band Arms & Abs Workout |
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Start your FREE trial to The Re:Align the App and receive: • A growing library of exclusive workout videos...with new workouts added every week! • Apps for both iOS and Android. Save to your device for offline viewing; or beam to your TV via AirPlay and Chromecast-enabled devices • An easy-to-access weekly workout schedule to help you achieve amazing results • Full length workout routines that range from 5 to 60 minutes • A wide variety of workouts: HIIT, Pilates, kettlebell, step bench, strength training, toning, mobility...and MUCH more! ***** Deanna Dorman is a celebrity Master Trainer, Fitness Nutrition Specialist, and Pilates instructor. Deanna has been featured in Shape, Self, Women's Health, Buzzfeed, and a number of other print and online publications as a leading fitness expert and healthy recipe developer. She is the creator and founder of The Re:Align Collective - an on-demand video app that delivers new workouts every week! ***** MUSIC: Jasper Sawyer (check out his music!) https://www.youtube.com/watch?v=MthVNpDianI https://www.youtube.com/watch?v=MY2Mqevf4I8 ***** DISCLAIMER: Consult a doctor before starting any exercise program. Always warm up thoroughly and stretch after all workouts. TheLiveFitGirls.com & Deanna Dorman will not be responsible or liable for any injury sustained while exercising at your home, gym, or elsewhere. |