Heavy Bag 30-minute Workout for Muay Thai and Kickboxing -- Class #13 |
|
We're back! Here's another 30+ minute heavy bag workout video! Make sure to follow along and complete the entire workout. Drop a comment below and let us know what sort of new content you want to see!
Don't forget to check out our stretching video: https://www.youtube.com/watch?v=KBYvn... If you're in the DC/Arlington area and want to join the Pentagon MMA team, visit https://pentagonmma.com/ to schedule a trial! Need some hand wraps or Pentagon MMA gear? Check out our online Pro Shop here: https://www.pentagonmmaproshop.com/ Follow us on Instagram here: https://www.instagram.com/pentagonmma/ #muaythai #kickboxing #mma #boxing #inhometraining #workout #getfit |