#healing #codependency #innerchildhealing Healing codependency means you have to change yourself and stop focusing on trying to change others. Codependency recovery requires us to let go, detach and focus more on what we can control vs what we cannot control. Letting go of needing to fawn, people-please, and take care of others is scary, but it is the only way to begin healing from codependency.

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8 Key Phrases You Can Use to Shut Down a Narcissist
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10 Mind Games Narcissists Play They Hope You Won’t Figure Out
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Lisa A. Romano is a Life Coach and bestselling author who specializes in helping people reclaim their lives through ascending old thought patterns and healing faulty childhood subconscious programs. She is an expert in the fields of codependency, narcissistic abuse, and elevating consciousness. She is also one of the most popular meditation teachers on Insight Timer and is the creator of the 12 Week Breakthrough Coaching Program. If you feel invisible, unworthy, and lack a sense of self or purpose, Lisa's work in the field of personal development can help you gain the self-awareness required to breakthrough.

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