Low Carb Diets, Fasting, Diabetes & Weight loss | With Dr Neil Shaw
This is part 1 of my interview with retired GP Dr Neil Shaw from the Tower Clinic

1# Introductions and overview.
Why do people go low carb? What medical conditions can low carb help?
Brief explanation on fats, glucose, starch and glucose and how the mitochondria make energy. How insulin plays a role in energy storage and metabolism. What is a ketone ? What is ketosis and how do I get into it?
2# Neil talks about insulin resistance, Type 2 diabetes and how he over came type 2 diabetes.
3# Neil gives some advice on what to do if you want a go low carb
4# Neil and I discuss 'keto flu' and the role of salt
5# Neil and I discuss fasting, BDNF and depressive illness
6# Neil gives advice on alcohol and restaurants when on low carb
7# Discussion on artificial sweeteners, coffee and studies in BMJ on meat and coffee
8# How obesity is multifaceted and the direct role of insulin in fat storage and how the mitochondria behave differently on a low carb diet and alter metabolism in a positive way

Dr Neil Shaw is based at the Tower clinic in Leeds and there is a ':Low Carb Group' which meet the 1st monday of the month 7pm
http://www.towerclinic.co.uk

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Disclaimer
These videos are entertainment and educational purposes only and not to treat or cure any disease or illness. I am a not a medical doctor, I’m a doctor of biochemistry so information given here is not medical advice it is information for you to consider and further research yourself. Please consult your health care profession or doctor before commencing any kind of exercise, supplement or dietary regime if you have any concerns or current health conditions.