Bike Workout on Zwift |
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Hello everyone not much going on here just going through the motions. Things have changed dramatically since Talbot was here and we were preparing for Oceanside. Here is a bike workout I did a couple weeks back. We have some fun things planned for the weeks ahead. Stay tuned.
Finally, for hoodies, tees & hats you can Shop LS here: https://lionel-sanders-merch.myshopify.com/ #nolimits Don't forget to Subscribe to my Channel to watch my training videos and race recaps. Follow Lionel on Instagram at https://www.instagram.com/lsanderstri https://www.lsanderstri.com/ Video by Talbot Cox https://www.instagram.com/talbotcox/ https://www.talbotcox.com/ |