Baki Training: Train Like Baki Hanma! |
|
Order my eBook and training program: https://www.thebioneer.com/product/superfunctional/
Learn about my new book: https://www.thebioneer.com/functional-training-and-beyond/ The full post: https://www.thebioneer.com/baki-training/ The amazing video at Physical Culture Historians: https://www.youtube.com/watch?v=ksF4R4TEF2M&t=562s This video examines the way Baki trains in the manga and anime. Baki is about the most over-the-top anime in terms of its depiction of training and fighting. This is a guy who can contort the muscles of his spine to look like a demon's face and who carries entire gyms up mountains. While we can't precisely repicate the Baki workout then, we can ask what the most badass training methods would be for a martial artist/grappler. We can look at the spirit of Baki training and create a routine that will make you feel like a character from the series AND seriously level up your strength, stamina, and speed. This is: Baki training! The blog: http://www.thebioneer.com Patreon: http://www.patreon.com/thebioneer Instagram: http://www.instagram.com/thebioneer Facebook: http://www.facebook.com/thebioneer Twitter: http://www.twitter.com/thebioneer https://teespring.com/stores/the-bioneer-store |