Let's talk about anxious attachment - everything from the anxious attachment styles or why you may be feeling anxiety with your girlfriend, boyfriend, friend, parents or any relationship in your life. We can often have anxious attachment in our relationships - either in intimate relationships or in our friendships. So how do we know if we have anxious attachment and what does it look like in our life? Let's talk about what anxious attachment is, the signs you may have anxious attachment and how to heal from anxious attachment - or what to do if you struggle with anxious attachment or codependency in your relationships. Anxious attachment isn't always the same as being codependent but may have some similarities. It's important to understand anxious attachment if you're looking for healing techniques or to break unhealthy relationship patterns in your life. Here are the 7 signs of anxious attachment.

I am also launching an attachment workshop (both a LIVE and pre-recorded version) which will help you get to the root of your anxious attachment and provide effective ways to heal from it. To sign up for my attachment workshop, visit here: https://katimorton.com/the-shop

The 4 main attachment styles in relationships: https://www.youtube.com/watch?v=pL1NBH7LrXk

What you don't know about attachment: https://www.youtube.com/watch?v=aRr0m5_2yn0

Which attachment style do you have? https://www.youtube.com/watch?v=NJ-3twCkRe0

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