Hari Kalymnios is a wellness expert and author of three thought-jarring books – “The Thought Gym”, “The Super Journal” and more recently, “Working Well“.

With Health Awareness month upon us, I felt that this would be a great time to release this podcast as I get to witness first-hand just how stressed payroll and HR professionals are right now and I appreciate the pressures you are facing. In fact, the reality is that across all professions of the industry many employees are working under increased levels of stress.

We are in the grip of a stress epidemic.

However, there is hope! In this episode of the Payroll Podcast, Hari offers efficient and practical steps for changing habitual patterns that may be affecting our state of wellbeing. You will hear about several strategies you can implement right not to improve your wellness.


If you need help recruiting Payroll & HR staff for your business, please contact Nick Day at JGA Recruitment Group on:

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