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What To Do When You Feel Overwhelmed

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Let's dissect the word "overwhelmed" first. What does it really mean? Did you know that there's such a thing as being "perfectly whelmed"? Today's episode is interesting and you might find that maybe you're not overwhelmed after all. Stay tuned!

00:15 Overwhelmed
02:06 It is what it is
03:01 Challenging times
04:35 Exist in it, swim in it, and be in it
05:36 See it as a choice

Watch and Enjoy!
Dr. Paul Jenkins

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LINKS & RESOURCES
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Website: https://drpauljenkins.com/
The Parenting Power-up Audio Course: http://parentingpowerup.com/
Free digital copy of Portable Positivity: https://bit.ly/2PoIDam

MUSIC
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Track: Kisma - We Are [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/WfluodjOkOk
Licensed under Creative Commons — Attribution 3.0

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Video by Nate Woodbury
BeTheHeroStudios.com
http://YouTube.com/c/NateWoodbury

#LiveOnPurpose
#PositiveParenting
#Positivity

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