How I overcame social anxiety |
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How I went from a socially anxious kid to an anxiety disorder specialist using exposure therapy.
Support me on Patreon: http://www.patreon.com/thepsychshow #MentalHealthMonth #MHM #StigmaFree Topics Discussed: - Selective Mutism - Child anxiety - Social Anxiety Disorder - Exposure therapy - Unified theory - Cognitive behavioral therapy - Anxiety treatment - Mental Health Awareness Month Links: - Anxiety and Depression Association of America: http://www.adaa.org/ - NAMI Anxiety Support: https://www.nami.org/Learn-More/Mental-Health-Conditions/Anxiety-Disorders/Overview - Find an exposure therapist: http://www.abct.org/Information/?m=mInformation&fa=fs_ANXIETY - A Unified Protocol for the Treatment of Emotional Disorders: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2712286/ Follow Dr. Ali Mattu on Twitter: http://twitter.com/alimattu Follow Dr. Ali Mattu on Instagram: http://instagram.com/alimattu Add Dr. Ali Mattu on Snapchat: https://www.snapchat.com/add/alimattu Like THE PSYCH SHOW on Facebook: http://www.facebook.com/thepsychshow Website: http://alimattu.com/ THE PSYCH SHOW! Weekly adventures in psychology, the brain, and behavioral sciences with Dr. Ali Mattu! |