Rich Roll talks with cognitive psychologist Scott Barry Kaufman about what it means to engage a growth trajectory, self-actualize, and live a transcendent life. To read more about Scott and peruse the full show notes, go here👉🏾https://bit.ly/richroll669
✌🏼🌱 - Rich

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FILMED AND EDITED BY BLAKE CURTIS
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00:00:00 - Intro
00:01:55 - Scott's Story as a Late Bloomer
00:13:02 - Self-Actualization: The Bridge to Transcendence
00:17:22 - Framing It as a Way of Being Rather Than Doing
00:19:31 - Maslow's Hierarchy as a Sailboat
00:26:21 - Transcending or Surviving
00:30:50 - Self-Actualization & Finding Purpose
00:36:54 - Paradoxes between Selfishness & Altruism
00:42:08 - Vulnerable Narcissism, Start from Within, not Without
00:51:15 - Self-Actualization is not the same as Achievement
00:54:17 - Recognizing Someone Who is Driven by Growth Rather Than Deficiencies
00:56:53 - Healthy Authenticity
01:02:44 - Methods and Experiences for Getting Outside of Yourself
01:05:55 - Empathy & Compassion
01:09:44 - Building Resiliency
01:14:42 - Confronting Shame
01:20:26 - Be Love
01:24:23 - Can We Change Our Personality/Temperament?
01:34:35 - Self-Actualization Work: Tension Between the Work and Following Your Intuition
01:37:20 - Self-Actualization and Addiction Recovery
01:41:26 - The Concept of the Daimonic
01:48:36 - The Psychology of the Culture War
01:56:46 - A Breakdown in our Trust for Institutions
02:10:37 - Advice for Climbing the Ladder of Self-Transcendence
02:19:56 - Closing Remarks

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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