How to Sit for Meditation | Thich Nhat Hanh |
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In this short audio clip from the free Plum Village App https://plumvillage.app/ Zen Master Thich Nhat Hanh instructs us how to sit for meditation.
------- 🎙More about Zen Master Thich Nhat Hanh ➛ https://plumvillage.org/about/thich-n... 🎧 You may also like this short teaching on how to use guided meditation ➛ https://www.youtube.com/watch?v=_YAs3ylN3GU ------- Find more similar teachings on the FREE Plum Village App https://plumvillage.app/ Enjoy! 🙏 Help us caption and translate this video: https://web.plumvillage.app/subs?yt=wj67ROMFhuo #ThichNhatHanh #mindfulness #TowToSit #PlumVillageApp |
