Participate in Chan meditation events and learn about our long (5-day and 7-day) in-person meditation retreats. Subscribe to learn more, or visit our list of offerings at https://www.TallahasseeChan.org/events. What is in motion? How do our minds work? What is stillness and how to be still? How to balance the two? Is there a state beyond motion and stillness? How does one maintain stillness within activity?

Join the Tallahassee Chan Center online for live meditations and discussion Monday through Thursday at 7:30 PM EST. Learn more at https://tallahasseechan.org/events/.

For a 30-minute guided sitting meditation by Guo Gu, watch this video: https://youtu.be/T3P1zSdspNI

#Buddha #Buddhism #Zen #Chan #Meditation

https://www.guogulaoshi.com
Dharma Talk