Best Exercises For 6 PACK | Abs Science In Tamil |
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Transformation Day 1
https://youtu.be/p99YwQBEgrg Proper Pushups For Beginners https://youtu.be/XZOXExfKfSE In this video i covered about the effective exercises for abs and science about six pack and also explained research about abs and lower back injurys and also explained easy method for 6 pack cheers. |