Back pain sleeping position: If you are a #sciatica sufferer with a complaint of #LowBackPain then even sleeping becomes a painful experience. These are best sleeping position to reduce back pain.
Read written article on this topic: https://physiosunit.com/3-sleeping-position-sciatica-pain-relief/

Other things to take care of in sciatica back pain:
1) Take these precautions: https://youtu.be/hUpo80Ybxg0
2) TENS unit: A portable machine that anyone can learn easily to use it at home. Its daily use has drastic effect to reduce pain. Learn how to use it here: https://youtu.be/Tq34H8J-82s
3) Use of Glucosamine food supplement: Glucosamine helps to maintain the joint and intervertebral disc. My recommended glucamine would from "Nveda Joint support". Watch this video: https://youtu.be/CmpuLaEp9Uw

Watch all back pain video on this playlist:
https://www.youtube.com/playlist?list=PLhdKkNP3sLkC6rV80H0mG68N3R4X-q3zf

My recommended hot treatment medical device:
https://www.amazon.in/shop/drsunitphysio

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