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Disclaimer :
The information provided in this workout video is intended for general informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before starting any exercise program or making any changes to your fitness routine. This is a animated workout video. The purpose of this video is to teach how to do right exercise. The video is for fair use purpose. This channel is not liable for any injuries. Please consult your doctor before doing any exercise.
Section 107 of the Copyright Act allows for the fair use of copyrighted material for purposes such as criticism, comment, news reporting, teaching, scholarship, or research.

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