Mastering Double Unders: How to Size Your Jump Rope for Double Unders |
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With double unders, you are looking for optimum speed and efficiency. A jump rope that is too long will be sloppy and take too much effort to turn. To get the rope length "just right" for double unders, we recommend rope lengths as determined by the clearance of the rope over your head when jumping.
The experts: World Champion Jumpers Nick & Kaylee Woodard from Learnin' the Ropes For the full written article, check out our blog ➡️ https://elitesrs.com/blogs/guides/mastering-double-unders-how-to-size-your-rope ----------------- Video Content ----------------- 0:00 - Intro 0:21 - Why a Super Long Rope Doesn't Work 1:02 - Adjust the Rope to Fit Your Body 1:55 - Conclusion RECOMMENDED ROPES by Elite SRS Rep Rope: Double Under Progression ➡️ https://elitesrs.com/collections/do-hard-things-series/products/rep-rope Bullet COMP ➡️ https://elitesrs.com/collections/speed-ropes Surge 3.0 ➡️ https://elitesrs.com/collections/speed-ropes |