People often suggest that a balanced diet is healthy. It's not!
Humans are the only species that consume multiple diets, and this is wrong.
In this video, you'll discover the truth behind the so called "balanced diet" fad. And why it's actually harmful to consume such a wide variety of foods.
Find out which diet is truly balanced, and why...
#vegan #vegetarian #carnivorediet #balanceddiet #mediterraneanfood
@KenDBerryMD @anthonychaffeemd @DrPaulMason @pradipjamnadasmd @shawnbaker1967 @hubermanlab @harryserpanos @bart_kay_nutrition