Footwork is one of the most important aspects of good boxing.

If you can't move your feet in a fight then it will be a long night for you.

It's important for managing distance, boxing defense, and good offense.

Good footwork can help you set up shots, turn your opponent, and land knockout blows.

In this video we cover the very basics to help you learn how to move your feet as a boxer.

Follow Royal at RoyalElite_fit on IG
Follow us on Tik Tok at BrawlBros2.0

Visit the fight shop Brawlbros.com/shop