Gain 15 Pounds of Muscle, Here's How | Workout & Meal Daily Routine
Sponsored by MuscleTech - http://mtsquad.click/BUFFDUDE

What's the secret to size? Consistency, dedication and food, food, food. Seriously - if you're not a fan of eating then in order to pack on size you're going to have to become one. Either that or just stuff it down and find a happy place. We believe in you.