Ending Fat Controversy And How To Eat Fat, Get Thin - With Dr. Mark Hyman

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On this episode you'll discover:

* Dr. Hyman’s surprising story that led him to practice medicine.
* Why most of today’s physicians are not trained in preventative healthcare.
* Where the controversial belief that dietary fat is bad for our health stems from.
* How today’s fear of fat is also a language issue.
* What’s at the root of health issues like diabetes, high cholesterol, and obesity.
* What some of the biggest benefits of dietary fats are.
* The impact that dietary fat has on insulin.
* Where to find nutritious fats with the most historical usage.
* Critical insights about the potential dangers of vegetable oils.
* Important tips for buying and storing olive oil.
* How dietary fats impact brain health.

Visit http://theshawnstevensonmodel.com/ to subscribe for free updates, new episodes and much more.

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