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✨ Lucid dreaming is when you know that you are dreaming while you are dreaming. It is like being aware that you are watching a movie, except you are the star of the show. You can control what happens in your dream, and sometimes people use lucid dreaming to solve problems or practice things they are afraid of.

When you go to sleep at night, your mind and body rests. This means that your conscious mind is not aware of what is happening around you. However, your subconscious mind is still active and dreaming. Lucid dreaming is when you become aware that you are dreaming while you are asleep. You can control what happens in your dream and make it more interesting. To do this, you need to train your mind to recognize when you are dreaming.

In this video we’ll explore ways to lucid dream without waking up or interrupting your sleep. This includes methods that let you control your dreams without an alarm.

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What is Lucid Dreaming, and who am I?

Lucid dreaming (sometimes called astral projection although they're not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them.

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible!

I'm Stef, the guy behind HowToLucid, and Lucid Dreaming Experience, and I'm dedicated to helping you learn how to lucid dream. I've been lucid dreaming for over 8 years now and I have a passion for dreams and travel. Follow my journey, and leave a comment if you've read all of this letting me know your best lucid dream experience!

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#Luciddreaming #LucidDreamingExperience #LucidDreams