Antidotes for the Age of Anxiety | Mingyur Rinpoche |
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We are living in an age of anxiety. With uncertainty over jobs, climate change, politics and artificial intelligence, is it any wonder we're facing an epidemic? Buddhist teacher and meditation master Mingyur Rinpoche has first-hand experience of panic attacks and anxiety, and here he explains how he broke through these crippling feelings by doing something unthinkable: embracing them. ___________________ Explore Buddhism at: https://www.studybuddhism.com The Study Buddhism channel features interviews with the world's leading Buddhist masters, practitioners and scholars. We discuss classical Buddhist topics such as karma, rebirth and enlightenment, and also look at Buddhism in today's world, as well as its compatibility with modern science and psychology. Like Study Buddhism on Facebook: https://www.facebook.com/studybuddhism Free guided meditations at: https://soundcloud.com/studybuddhism Inspirational imagery at: https://www.instagram.com/studybuddhism Subscribe to our YouTube channel: https://www.youtube.com/studybuddhism Subtitles available in: Deutsch, English, Español, Français, Indonesia, Italiano, Polski, Português, Tiếng Việt, Türkçe, Монгол, Русский, བོད་ཡིག་, 简体中文, 繁體中文, 日本語, हिन्दी, العربية فارسی پنجابی اُردو |