My Incredible 3 Year Body Transformation! 15-18 (MOTIVATION!) | NO GYM | Calisthenics & Weight | Fat To MUSCULAR BEFORE AFTER

HOW TO START?
Start with the basics of calisthenics, the pushup, pullup, dip, handstand, squats, lunges, stuff like that. Build your way up!
There is now a 70% DISCOUNT on the BASICS PROGRAM:
✖ Checkout the BASICS PROGRAM: https://shop.browney.nl/p/the-basics-program/
✖ GET THE WORKOUT PROGRAM: https://shop.browney.nl/p/the-workout-program (also a DISCOUNT here)


Make sure to show some love and SMASH THE LIEK! Let’s hit that 10K (would be inane)
New BASICS PROGRAM out now! For everyone, yes, you can join too! 70% DISCOUNT RIGHT NOW..
LINK: https://shop.browney.nl/p/the-basics-program/

Also, if you need some more motivation, make sure to check out my buddy Chris’s transformation video!
My 4 Months Body Transformation | 2018
- https://youtu.be/5LnDEiKfG34


💧🍾 Get the DRINK YOUR WATER bottle NOW! - https://goo.gl/crUh99

F O L L O W M Y I N S T A G R A M
Instagram - @StanBrowney
Link to insta - https://instagram.com/stanbrowney
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For business enquiries: TeamBrowney@scooperz.com

Copyright issues? Mail me.
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Music ♬ :
0:00 Divergent - ooyy
2:25 Strending kids - ooyy
3:33 Never have i felt this - Koven [NCS Release]
3:55 Strending kids - ooyy
4:06 Left My Heart In Pain - Mike Vallas, Jagsy & quaggin. [NCS Release]
4:50 Feels Right (ft. Yung Fusion) - JPB & MYRNE [NCS Release]
6:00 Faded - ooyy
7:19 Heavens - Koza [NCS Release]
7:47 Hotshot - oomiee
MY SPOTIFY LIST - https://goo.gl/9DdHuq

Thank you for the support and make sure to send me your before and after pictures of your crazy transformation!

16 Year Old Incredible 1 Year Body Transformation! 15-16 (MOTIVATION!) | Calisthenics & Gym/Weights
- https://youtu.be/YXPIGLd4WAA

My 3 Year Body Transformation! 15-18 (MOTIVATION!) | Calisthenics & Gym/Weights
- https://youtu.be/JNDnC3Q76Ps


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Best thing of your life (SUBSCRIBE!) ➨ http://goo.gl/glh216