On this edition of the CrossFit Games Update, host Sean Woodland and analysts Pat Sherwood and Tommy Marquez preview the West Regional competition. They'll give us an inside look on who may have a chance at taking top spots for a trip to the CrossFit Games in Carson, California.

Watch every heat of every event at Games.CrossFit.com starting at 9 a.m. PT Friday, May 29.

The CrossFit Games -- (http://games.crossfit.com)

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