Heian Shodan Full Tutorial | Shotokan Karate Kata | by Jason Leung
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⛩ HEIAN KATA SERIES ⛩
1. Taikyoku Shodan: https://youtu.be/jH6bv4GDpp0
2. Heian Shodan: https://youtu.be/q1Rg8rUpjjw
3. Heian Nidan: https://youtu.be/rgs1ysn0R-0
4. Heian Sandan: https://youtu.be/1MrRmimBJoA
5. Heian Yondan: https://youtu.be/k72E1u962Qg
6. Heian Godan: https://youtu.be/JA0Ym97vjLg
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Hi guys! My name is Sensei Jason Leung, I am a 4th Dan in Shotokan Karate. In today's video we are learning Kata Heian Shodan, which is often taught as the first or second karate form in Shotokan Karate.
The kata is very similar to Taikyoku Shodan, but there are a few new moves and different karate stances. Instead of punches (oi zuki) down the middle, we do "Age-Uke" or rising block. Also at the end of kata Heian Shodan we do "Shuto-Uke" which is Knife hand block. And these last four moves are performed in "Kokutsu-Dachi" or Back Stance.
Please study carefully and pay close attention :)
Good luck my friends :)
OSS,
Jason
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Tags: karate, karate kata 1, shotokan karate kata, heian shodan, jason leung karate, karate lesson, karate for beginners, jka karate, kuro obi
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#SHOTOKAN #KARATE #MARTIALARTS
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