♫musicjinni

20 Min Complete Full Body Workout

video thumbnail
Follow along with Chris Heria as he shows you 20 Min Complete Full Body Workout. Get a super effect full body workout that hits every muscle in your body using different exercises to build strength and burn fat in just 20 minutes.


Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/

Join our Events: http://thenx.com/blog/events/ (currently updating)
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM

10 Minute Home Workout For 6Pack Abs + Fat Burning

6 PACK ABS For Beginners You Can Do Anywhere

Full Body Home Workout For Beginners

DO THIS Everyday in 2022 For 6 Pack ABS

Complete 20 Min ABS Workout | Follow Along

20 Min Complete Full Body Workout

The BEST WAY TO START WORKING OUT FOR BEGINNERS

Do This Routine Every Morning To Get Shredded

Complete 20 Min Full Body Cardio Workout

The SECRET to Super Human STRENGTH

No Gym? DO THIS Full Body Workout From Home

Hit EVERY Muscle In Just 7 MINUTES (Follow Along)

Complete 15 Min Full Body Workout

10 Min Fat Burning Workout | No Equipment

Full Body Beginner Workout (Follow Along)

Complete 20 Min Fat Burning Workout | No Equipment Needed

Complete 12 min Fat Burning Workout | Get Shredded

Super Effective Way To Get 6 Pack Abs

6 Minute 6 Pack ABS Workout(Follow Along)

Do This! To Get a Shredded 6 Pack

6 Minute 6 Pack ABS Workout You Can Do Anywhere (No Rest)

Home Workout For Beginners | Dumbbells Only

Superhuman Full Body Workout For All Levels

Master Calisthenics With 6 Moves

You Only Need This To Build Muscle

6 PACK ABS For Beginners You Can Do Anywhere

6 Min 6 Pack ABS Workout | No Rest

6 PACK ABS ON FIRE (Abdominal Muscle Workout)

DO THIS Routine EVERY NIGHT | Cool Down + Strength Building

Home Workout For Abs - Six Pack abs workout - Workout At Home - gym workout - gym status - six pack

Disclaimer DMCA