30 MIN FULL BODY HIIT (No Jumping + No Equipment) |
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Do this 30 minute LOW IMPACT FULL BODY WORKOUT #WithMe ! This workout is APARTMENT FRIENDLY as it has NO JUMPING and requires NO EQUIPMENT!
#HomeWorkout #Fitness ππΌ DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store βοΈ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 βοΈ APARTMENT FRIENDLY WARM UP: https://youtu.be/CSrBaHX3HxQ βοΈ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP βοΈ COOL DOWN (5 min): https://bit.ly/3hqWdbf ππΌTHE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) β I N S T A G R A M: @madfit.ig β T W I T T E R: @maddielymburner β F A C E B O O K: facebook.com/madfit.ig β C O N T A C T (business inquiries): madfit95@gmail.com |