What is IKIGAI? It is broadly the definition of our life purpose. This life purpose, coupled with mental fortitude and physical well being, are the essence of a long and happy life.
This book provides insight into the philosophies and lifestyle habits of some of the oldest living people in Japan. In turn, revealing the secrets to overcoming life's challenges, enjoy the simple pleasures and find fulfillment every day.
The key messages are summarised and accompanied by original illustrations.
Enjoy!

Music credit: Yugen by Keys of Moon | https://soundcloud.com/keysofmoon
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Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/