Tap in with us for a fun 10 Minute High Intensity Cardio workout that's designed to get your heart rate up, build endurance, and shred some body fat in the process! Most of this workout is low Impact and it can be done anywhere you have space without any equipment. Most of the movements are simple, yet effective to do for advanced and beginners with few modifications. Try out this workout with me and write coment!
Team Zumba Body #tabata! 10 MIN TABATA HIIT Workout with no equipment. Improve your cardio fitness, tone your full body and sweat it out It's a bodyweight only workout so all you need is yourself and a mat. Let’s do it!
In this video, we're doing a Tabata workout that's perfect for home workouts! This 10 minute super sweat workout is designed to burn lots of calories and work all your muscles at the same time.

Team Zumba Workout!
#tabata! 20 MIN TABATA HIIT Workout with no equipment. Improve your cardio fitness, tone your full body and sweat it out It's a bodyweight only workout so all you need is yourself and a mat. Let’s do it with me !

In this video, we're doing a Tabata workout that's perfect for home workouts! This 20 minute super sweat workout is designed to burn lots of calories and work all your muscles at the same time.
In this video, we're going to be doing a 20 MIN SUPER SWEATY TABATA Home Workout No Equipment, Cardio and Toning with Tabata Songs. This workout is perfect if you want to burn some calories, get some cardio in and toning too!

If you're looking for a cardio workout that you can do at home, then this Tabata workout is perfect for you! This workout is designed to be quick and intense, and it'll help you lose weight and tone your muscles at the same time. Plus, you can add some Tabata songs to the mix to make the workout even more fun! If you're looking for a quick and easy workout that you can do at home, then this tabata workout is perfect for you! With just a few simple props and songs, you can crank out a 20 minute workout that will help you burn calories and get toned too!
#tabataworkout #CardioHIIT #tabata10/20

MY INSTAGRAM: https://www.instagram.com/zumba_body/