Join the Plant-Based Success Academy 🥦💪: https://courses.plantbasedteacher.com/successacademy
---
FREE GUIDE - How to Make Delicious Plant-Based Meals in Under 30 Minutes: https://courses.plantbasedteacher.com/30minutemeals
---

Recently, I tried completing Dr. Greger's Daily Dozen every day for 60 straight days to see how it would change my relationship to food. I wanted to fully hone-in on my plant-based nutrition. By following a plant-based diet, Dr. Greger's Daily Dozen would give me the road map to crushing my plant-based nutrition goals.

After 60 days, there are three key takeaways I've gotten from this challenge that I'd like to share with you!

In this video, I explain what Dr. Greger's Daily Dozen is, how it works, how I managed to complete the challenge, and what I learned from this plant-based challenge.

Get the Daily Dozen on the App Store or Google Play:
https://nutritionfacts.org/daily-dozen-challenge/

Learn more about my plant-based nutrition coaching programs:
plantbasedteacher.com/coaching

Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/pecan-pie/important-to-you
License code: LNR4VYVDIVH49Z7O