The safety bars that are included withe the Force USA G3 leg press attachment are, definitely, a game changer when doing heavier vertical leg presses.

In this video, I show the advantages of adding the safety bars and do some sets for the first time using them.

Safety Bars installation videos:

Part 1: https://www.youtube.com/watch?v=v6CPsQ3d1Iw
Part 2- https://www.youtube.com/watch?v=6AyX-r53jAY&t=19s


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