Want to learn more about transforming your life like I did? Watch this NEW case study on how I did it! https://savedbody.com/casestudy

Today is a fun one. We talk about dopamine detoxes, what they are, how they work and why they are important.

You feel like life is meaningless because you are literally having the meaning of life sucked out of you by synthetic dopamine releases. When this happens you lose control of your actions and habits and even thoughts and behaviors. You are not in control of the only things you CAN control...

Dopamine detoxing is a means of getting back to your natural state of being and when you get there you will feel more ion control and actually find meaning in the life that you've battled so hard to gain back.

So let's break this negative cycle together. Use this worksheet to rid excess dopamine.

Self Audit Worksheet: https://bit.ly/selfaudit1

Let me know what you thought down in the comments!

My calendar for free 1 on 1 strategy sessions with me are available here: https://bit.ly/2XQicRQ

Join the Facebook Group: https://bit.ly/3hiv3Ei

Free Case Study on how I completely transformed my life and how you can do the exact same thing: https://bit.ly/2YmSLWZ


Wait! Don't forget to subscribe so you can be the first to see my new videos!