Website:
https://www.anthonyserpiello.com/yoga-for-self-healing

Complete Chair Yoga Facebook Community:
https://www.facebook.com/groups/916580988773379/?ref=share_group_link

This 30 minute Chair Yoga class is designed for those just Beginning with chair yoga. We remain seated throughout the whole class which also makes it great for those working from home and sitting for long periods throughout the day.

Be sure to let me know how it went in the comments;)

Happy practicing!!

❤️Anthony

#chairyoga #yogaforbeginners