DELICIOUS KETO ORANGE CHICKEN! Easy Low Carb Recipe! ONLY 4 gram of Carbohydrates per serving |
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DELICIOUS KETO ORANGE CHICKEN! EASY LOW CARB RECIPE, high in protein and fat, excellent for keto diet. Panda Express Style. https://www.youtube.com/watch?v=YDS-jmqbQbA&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=4
Keto Orange Chicken Servings: 2-3 Ingredients: Chicken: Butcherbox Chicken Thighs OR breast, Skinless and boneless, 1 lbs diced (https://bit.ly/36HwjxL) 2 eggs whisked 1/2 cup protein powder (I used this one: https://amzn.to/30TZYQM) 1/2 tsp salt 1/2 tsp pepper ¼ tsp ground ginger Orange Chicken Sauce: 3/4 cup sweetener (I used this one: https://amzn.to/3gSvggA) **PLEASE NOTE: If you are using monkfruit, erythritol, or confectioners, HALF the sweetener first, taste it and then adjust to your liking** 4 tbsp white vinegar 3 tbsp soy sauce ¼ - 1/2 tsp sesame oil (if you love sesame oil, use 1/2!) ¼ cup water ¼ tsp ground ginger ½ tsp garlic or 2 garlic cloves ½ tsp red pepper flakes 1 tsp orange zest 1/4 tsp xanthan gum (https://amzn.to/33Hbpgl) For frying: 1/2 cup olive oil (we are shallow frying so we will NOT be using all of this) Nutrition for Entire Recipe of Keto Low Carb Orange Chicken: Calories - 1,827, Fat - 148g, Protein - 111g, Total Carbs - 9g, Net Carbs - 9g Get the best meats from ButcherBox: https://bit.ly/36HwjxL **PLEASE NOTE: Nutrition includes entire 1/2 cup of olive oil (although we had a lot left over after frying. Please take that into consideration when tracking your macros)** Check out more Keto Low Carb Asian Meals: https://www.youtube.com/playlist?list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0 BEST KETO SHRIMP FRIED RICE I Super Fluffy I Easy and Simple Meal https://www.youtube.com/watch?v=--NAOwmuso4&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=2&t=0s BEST KETO HONEY WALNUT SHRIMP I Tastes Like the Restaurant I Easy & Simple Recipe https://www.youtube.com/watch?v=JGZ_vO9Na7Q&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=2 KETO CASHEW CHICKEN I EASY & SIMPLE CHINESE TAKEOUT MEAL https://www.youtube.com/watch?v=3JdYj61jQKI&list=PLBUwXxvVw3mZc4AOD_vGZRxTXCTYCeFt0&index=3 FTC: Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for you guys 💗 |