Fast Walking in 15 minutes | Fat Burning Walk at Home // Are you ready for a 15 minute fat burning walk at home workout. Who knew that fast walking in 15 minutes could get you sweating.

This a low impact Tabata workout. We will be doing different exercises for 20 seconds and walking for 10 seconds.

Combine this workout with healthy eating habits and you will be guaranteed to see results.

You can burn up to 250 calories in this workout!

Welcome to my channel Moore2Health! On this channel, you will find walking workouts for weight loss, upbeat walking workouts, or a fun way to get your daily steps in at home. You will also find health and fitness tips to help you live your healthiest life. I would love to hear from you so feel free to leave me a comment to say hello or ask a question.

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If you want a longer cooldown, try this workout➡️⏯ https://youtu.be/9wNcfPDrXfg

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Disclaimer: Moore2Health strongly recommends that you consult with your physician before beginning any exercise program. If you engage, in this exercise or exercise program, you agree that you do so at your own risk.

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For teaching purposes only!

https://www.youtube.com/watch?v=ru1snI0P6qA