What I Eat in a Day (to Lose Weight!) + Tips + Techniques | Eat to Live | Nutritarian | Vegan (+Recipes PDF)

I’ve been on a roll with weight loss lately — and very satisfied with my meals! Check out what I have for a full day to lose weight on the Eat to Live Nutritarian diet lifestyle, and get the free recipes to go along with it…plus LOADS of tips and techniques!! RECIPES: http://www.thewateringmouth.com/cheatsheets

LINKS MENTIONED:
✖ Free PDF With Recipes: http://www.thewateringmouth.com/cheatsheets
✖ PATREON: http://www.patreon.com/thewateringmouth
✖ Coaching: http://www.thewateringmouth.com/nutritarian-coaching

PRODUCTS MENTIONED
✖ Corelle 2-quart (salad) bowl: https://amzn.to/2nwEeGw
✖ Orange Extract: https://amzn.to/2Mullyu
✖ Amber Colored Mason Jars: https://amzn.to/2Mum1nw
✖ Mandolin Slicer I Use: https://amzn.to/2OmYB41


✖ Email Newsletter: http://www.thewateringmouth.com/email-newsletter
✖ My Favorite Matcha Tea: http://thewateringmouth.com/product/organic-matcha-green-tea-powder-3-ounce-bottle/



—— ABOUT ——

✖ This video is part of a series by Cheri Alberts of The Watering Mouth Eat to Live / Nutritarian / Whole Foods Plant Based website.
✖ Cheri is a certified plant-based wellness and weight-loss coach. You can get a free 30-minute Wellness and Weight-Loss consultation by phone call with Cheri. Schedule a time with her here: http://www.thewateringmouth.com/nutritarian-coaching and receive a free 7-Day Meal Plan.
✖ Help Cheri make more videos in the future. Support her Patreon account and get access to exclusives found nowhere else! http://www.patreon.com/thewateringmouth
✖ The best way to be informed about The Watering Mouth updates is to sign up for the email newsletter. When you sign up, you also receive a free healthy recipes cookbook featuring my favorite Chocolate Peanut Butter Smoothie Recipe. Sign up here: http://www.thewateringmouth.com/email-newsletter
✖ Cheri vlogged for 200 days in a row once, and showed every single thing she ate. Watch that here: https://www.youtube.com/watch?v=ycPAi22nQZ4&list=PLnFu8D846qEh4acIijLr2RI_JEIzcuZ6s
✖ Cheri posts videos to explain the healthy, high-nutrient lifestyle of a whole-foods, plant-based Nutritarian, explaining health and wellness concepts from all different eating styles, as well as sharing mistakes and lessons she has learned. You can follow along with this series by subscribing to her YouTube channel.
✖ Cheri shows really pretty pictures of the food she eats on her Instagram channel here: http://www.instagram.com/thewateringmouth
✖ Cheri also blogs on her website “The Watering Mouth” http://www.thewateringmouth.com about recipes and more information that is applicable to anyone’s journey to health.

** Many of the links you will follow on The Watering Mouth are affiliate links, meaning TWM will earn a very small commission on your purchase, but you will pay the same amount. I promise that I would never recommend books or products that I don't personally love, and this small amount of money helps me keep making videos and recipes for you. Win-win-win!